ALEXANDRA GOLOVKO
Somatic coach and yoga teacher
Welcome !
My name is Alex Golovko, and I help women break free from self-doubt, set boundaries, and embrace their personal power. As a somatic coach, and yoga teacher with a background in policy advising, I deeply understand the pressure to meet others' expectations, the fear of conflict, and the struggle to prioritize oneself.
For decades, I battled people-pleasing and anxiety, constantly seeking external validation. It wasn’t until I discovered yoga and breathwork that I learned to connect with my body, cultivate self-acceptance, and confidently assert my needs. This transformation inspired me to become a 450-hour certified teacher, and somatic coach, blending movement, breath, and coaching to help other women experience the same shift.
Now I guide women toward self-empowerment, helping them set boundaries, and build confidence. My philosophy is rooted in yogic wisdom, self-knowledge, and self-love, transforming not just how we move but how we show up in life.
What is the Confidence Blueprint?
The Confidence Blueprint is a three-step system designed to help you break free from the cycle of people-pleasing, self-doubt, and anxiety—while reclaiming your personal power. Here’s how it works:
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Awareness – You’ll uncover the hidden programming that’s kept you stuck in patterns of over-giving and under-receiving. You’ll also recognize how these behaviors developed and why they once served you—but no longer do.
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Seniority – You’ll learn how to reclaim authority over your own emotions, setting clear boundaries that protect your energy and prevent others from draining you.
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Reconnection – You’ll develop self-trust, cultivate inner confidence, and learn to harness your empathy as a strength, not a weakness. Through this, you’ll step into leadership in your career and relationships.
This isn’t about blaming yourself or feeling ashamed of your past behaviors. It’s about rewiring your mindset so that you can operate from a place of strength rather than obligation.
Practice with my APP
Practicing Embodied practices online is what truly helped me break free from people-pleasing.
To this day, I practice everyday from online classes, from my home, or anywhere I am.
I created this APP specifically to enable you to create your own space and sacred space, where no one else is allowed.
