Yoga

I am a certified 450H yoga teacher. I teach embodied vinyasa flows intended to help practitioners reconnecting with their bodies by attuning to its language of sensations. My practice is deeply rooted in Yoga philosophy, inspired by Yogalife International, and focuses on self-love, creation of a personal space, and promoting safety in the nervous system, while exploring movements on the mat. My style is fluid, and leaves my students feeling good in their body and mind.