Access the wisdom of your body
Welcome. I’m really glad you’re here.
This is a space for women who are tired of overthinking, over-giving, and holding it all together.
Here, we move beyond the story and back into the body—through somatic work, breath, and movement—to create steadiness, clarity, and self-trust.
You don’t need to fix yourself. You get to trust your inner magic and become who you really are.
Hi, I am Alex
I am a somatic coach, yoga teacher, and recovering people-pleaser who helps women break free from self-doubt, set boundaries, and reclaim their personal power.
Through somatic exploration, yoga, and breathwork, I guide women to regulate their nervous system, reconnect with their body, and build embodied confidence—beyond the story and into who they are becoming.
Somatic coachaing
🌿 The Becoming
"The Becoming" is a 3-month private somatic coaching program for those ready to shed the weight of uneven relationships and reconnect to their deepest self — not through theory or mindset hacks, but through the wisdom of the body, guided practices, and activation of blueprint energy of sovereignty, radical self-expression and nourishment.
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It's not about becoming someone else, it’s about remembering who you are without the masks.
Yoga
Yoga was my first doorway back into my body and nervous system. Through a daily practice, I learned to slow down, feel, and respond to life from a place of steadiness rather than tension. Today, I share this approach through online pre-recorded classes available online, and in-person classes in Geneva. Each offering is designed to help you reconnect with your body, stabilise your nervous system and build your confidence in your abilities.
