Helping you to trust the wisdom of your body
Welcome. I’m really glad you’re here.
This is a space for you if you know something in their life no longer fits — but you feel stuck between staying and leaving.
Maybe it’s your relationship.
Maybe it’s your career.
Maybe it’s the version of yourself you had to become to survive.
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This work goes beyond endlessly analyzing the past or trying to “think” your way into clarity. Through the body, nervous system work, and somatic coaching, we uncover the truth that has been there underneath the noise, fear, conditioning, and overthinking all along.
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Step by step, we build the internal safety needed to stop looping in indecision, reconnect to yourself, and move forward with grounded self-trust.
We work with the protective patterns your nervous system developed over the years — not to fight them, but to understand them, soften them, and create space for the genuine you underneath.
If part of you already knows something needs to change, start here:
Hi, I am Alex
I am a somatic coach and yoga teacher. I create a container for you to access the wisdom of your own body so that you can radiate with magnetism into the world.
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I believe that we are all have unique gifts, both through our innate blueprints and even our protective patterns we've learned along the way. It's just about rebalancing all of these parts and creating true resilience.
Through a blend of somatic exploration, yoga, and accessing your subconscious, I help you to uncover your own path to nervous system resilience and stability.
Somatics
🌿 Somatic offerings
Somatics is about reconnecting to the deeper knowing already living underneath fear, conditioning, and protective nervous system patterns. For high-achievers, being stuck in indecision is not a lack of intelligence — it’s a mind that no longer feels safe to fully trust the body. At the core of it is this belief - the wisdom of your body is perfect as it is, you just lost access to it.
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Through somatic coaching and nervous system work, we create the internal safety needed to move beyond any kind of "stuckness" in your life, reconnect to your truth, and move forward with more clarity and grounded self-trust.
I offer tailored somatic coaching journeys and supportive practice bundles adapted to your unique nervous system patterns, life experiences, and current crossroads.
Yoga
Yoga was my first doorway back into my body and nervous system. Through a daily practice, I learned to slow down, feel, and respond to life from a place of steadiness rather than tension. Today, I share this approach through online pre-recorded classes available online, and in-person classes in Geneva. Each offering is designed to help you reconnect with your body, stabilise your nervous system and build your confidence in your abilities.
